The consequences of drinking soda are being noticed by more people each day, and nowadays many of us have stopped consuming these drinks. You'll notice your body will thank you for stopping taking sugar-flavoured drinks. Anyday is great to stop drinking soda and here we...
A menstrual cup is a completely safe and reusable device designed to hold menstrual blood during period. This device is shaped as a cup and made with flexible medical grade silicone that is body-safe. A menstrual cup can last for more than 10 years, which...
Cancer is a group of diseases that affect cell growth in your body, causing a potential invasion or spreading to other parts of the body. This is a letal disease that affects every part of a human's body and can be silent until it's too...
If you ever felt restless, you couldn’t stop worrying and you felt overwhelmed by the idea something bad was bound to happen, you have probably experienced an anxiety attack. Here are the symptoms to anxiety attacks and how to stop them. ...
Yeah, we know you're thinking the same as everybody: why would somebody want to stop drinking coffee? A cup of coffee in the morning is one of the most popular items in breakfast tables worldwide, but it's not for all the right reasons. Believe it...
The time has come and we have to say goodbye to 2019. This is a perfect moment to spend time with our family, plan and dream for the next year, think about everything good that has happened in our life through these 365 days (and...
If you're travelling to Barcelona, you'll realize that activities around football are all over tourism here. Catalan people love football, and they will go crazy for a good match. This happens specially when an epic match is going to take place in Camp Nou, like...
After a year of all work and no play, holidays are exactly what we need to kick-start the next year and have the best attitude to go back to work and back to our everyday routines in January. Many of us like to use this...
The time for the Christmas dinner and parties is here! While you may be a little concerned about getting those typical extra pounds, the holidays are always a good time to have fun, let lose of pressure from work and look back at what has...