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Protecting Your Eyes in Barcelona’s Summer Sun

Who doesn’t love summer? As great as it is when the sun is shining and the temperatures grow warmer, it is important to stay in the shade as much as possible. Your skin isn’t the only thing that can be negatively affected by the sun. Many people forget how important it is to pay attention to protecting your eyes from the sun. If you are experiencing problems with your eyes, be sure to call an english speaking doctor today.

UV radiation is the most common cause of damage to our eyes and builds up over time. Eventually, it can leave permanent effects on our eyes and eyesight. Barcelona has extremely high levels of UV radiation, so you must make sure you take extra care in protecting your eyes. 

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steps to protect your eyes from the sun

Sun Damage? Learn How To Protect Your Skin

The sun is out! These rays can cause damage to your skin if you don’t protect against them. Doctors Barcelona recommends the safest way to protect yourself from sun damage with four simple tips.

It’s summertime! This means it is the time of year where we are constantly outdoors and in the sun. However, it may be hard to believe that we actually need protection from it. Many are unaware how the sun can severely damage the skin. Long durations in the sun on hot days can cause painful sunburn. Not only does this make our skin unable to retain moisture, form wrinkles and discoloration, but even puts us at risk for cancer. Perhaps this is the most important reason why we need to protect our skin from the sun, as it is critical to our health. 

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follow these simple tips to protect your skin from sun damage!