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Call A Hotel Doctor When Ill Abroad

There is never a convenient time to get sick, especially when you are traveling abroad. Many people do not expect it or ever really plan for it. This makes finding a doctor an extreme chore. When you are in an area you are unfamiliar with, find yourself with lots of plans, little time and do not speak the host country’s language fluently it is easy to put off seeking help as it just simply seems too difficult. Luckily, a hotel doctor can come right to your door to help.

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Sun Damage? Learn How To Protect Your Skin

The sun is out! These rays can cause damage to your skin if you don’t protect against them. Doctors Barcelona recommends the safest way to protect yourself from sun damage with four simple tips.

It’s summertime! This means it is the time of year where we are constantly outdoors and in the sun. However, it may be hard to believe that we actually need protection from it. Many are unaware how the sun can severely damage the skin. Long durations in the sun on hot days can cause painful sunburn. Not only does this make our skin unable to retain moisture, form wrinkles and discoloration, but even puts us at risk for cancer. Perhaps this is the most important reason why we need to protect our skin from the sun, as it is critical to our health. 

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follow these simple tips to protect your skin from sun damage!