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Why Is Water So Important For Us?

What are the benefits of water? How much should I drink each day to stay healthy? Discover it now in our weekly post!

How many times you have heard that water is life? Probably many times. This is because it is so important for the human body. It is a necessity for us not only to maintain our health, but to survive. 

What are the benefits of water? How much should you drink each day to stay healthy? Doctors Barcelona is answering those questions in this post. If you would like to consult an English speaking doctor in Barcelona while traveling abroad, we can provide you with the best medical care away from home. 

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What can you do if your child is overweight?

As a parent, you have many responsibilities to keep your child healthy. One of those is to help them eat well, do some movement and to maintain a healthy weight. Let’s discover what you can do if your child is overweight.

As a parent, you play a fundamental role in your child’s life. Children are changing their diet and their eating habits because of the influence of rapid social and economic development. They move less and eat unhealthy food, bringing a dramatic change within their childhood. As a parent, there is a lot you can do to help your child’s health. Child obesity brings some health complications such as type 2 diabetes or heart diseases, but it also leaves a lack of confidence in your child. Some research has shown that a healthy child is fitter, has more self-esteem, is a faster learner and it is more confident in their daily life.

If you would be traveling to Barcelona with kids and you would like some advice from a doctor, you can always consult one our Pediatricians in Barcelona by booking an appointment here.  

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Top 7  health issues for Women

Women’s health: all you need to know in order to be a healthy woman!

Women have many concerns during life, one of them is to stay healthy. But what does it means to stay healthy for women and what are the main concerns? There are some health issues that can affect only women or some others are more common among women. What is interesting is that men and women might experience different symptoms. Many diseases can affect women in a different ways and this 8 March we thought to share what you need to keep under control in order to be a healthy woman. If you would like to consult an English speaking doctor while in Barcelona you can contact us anytime.

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How To Avoid Food Poisoning While Traveling

Food poisoning while traveling? No worries, we’ll send a hotel doctor in Barcelona right to your door!

How many times has it happened to you that you are traveling and suddenly you feel sick? Maybe you ate something bad, or maybe it was a type of drink you bought. This is known as food poisoning.

Food poisoning is a reaction to food or water contaminated during improper cooking, handling or storage. No worries, it is quite common especially while traveling. For this reason, we would like to inform you about food poisoning and give you some tips to avoid it in the future. If you are seeking a hotel doctor in Barcelona and you do not know where to go or who to call, you can book an appointment with one of our English speaking doctors in Barcelona.

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The benefits of the Mediterranean diet: a healthy way of living

Fruits, vegetables, olive oil, nuts, and whole grains are keys elements of the Mediterranean diet.

Learn all about the benefits you can recieve with this diet in order to create a healthier lifestyle.

The Mediterranean diet is not only a healthy way of eating but it is also a lifestyle. Our doctors in Barcelona found that this diet contains healthy eating habits of the countries around the Mediterranean sea, such France, Spain, Italy and Greece. But what in specific is the Mediterranean diet and what makes it different from other types of diets? In general, it consists of a lot of vegetables, cereals, fruits and a low intake of red meat.

If you would need a doctor for a consultation you can count on Doctors Barcelona, your health is our priority.

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How do you treat Fibromyalgia?

Fibromyalgia is a disorder that causes fatigue and widespread in your body. Find the best treatment for you by consulting a medical doctor of Doctors Barcelona 

What is fibromyalgia?

Fibromyalgia syndrome is a long-term disorder that causes pain all over the body. It generally causes musculoskeletal pain and it can affect your mood, your sleep and your memory as well. Fibromyalgia appears to be related to the modification from the central nervous system to process to pain to your body. Read more about the symptoms! 

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How to be safe while skiing? Here some tips for you!

Do you know how to be safe while skiing? We have prepared some tips for you! If you need a consultation with an English doctor during your stay in Barcelona you can count on us.

Winter means snow and snow mean skiing. During winter holidays many of you wanna go skiing and enjoy the snow of this season, even for just a weekend. Skiing is nice but do you know how to be safe? If you are a beginner or a professional you need to be safe anyway, for yourself and the people around you. For this reason, we have prepared some tips to be safe while enjoying the snow. If you would need a consultation from an English doctor while being in Barcelona, we are here for you. Contact us to book appointment with our doctors in Barcelona and we will be happy to help you because your health is our priority.

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What are the symptoms of the flu and how it can be treated?

Ok, you got the flu. Now what? Discover the symptoms, the treatments and the prevention of this virus in our weekly post!

Influenza (or commonly known as flu) is a respiratory infection caused by the influenza virus. It is normally very contagious, you can catch this virus very easily via the air or via infected people. Most flu cases occur during winter. We all get flu in our lives, you can feel weak and tired for a week but then you start to feel better. However, sometimes, you can develop complications such as pneumonia. If you feel sick while travelling, we are here to help you heal and to take care of you. You can contact our doctors via our platform. Click here to book an appointment with an English speaking doctor in Barcelona.

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15 mental illnesses symptoms to know. If you have one of this consult a doctor in Barcelona!

Discover in our weekly post what are the signs and the symptoms of mental illnesses. If you would need to consult a doctor in Barcelona you can always contact us.

 

There is no good health without good mental health. Mental health is really important for the wellbeing of each one of us. People can feel anxious, sad or overwhelmed but there is a difference between being affected by mental illnesses and just being stressed. What’s the difference?  

Read more “15 mental illnesses symptoms to know. If you have one of this consult a doctor in Barcelona!”

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How to reduce stress? Don’t miss these 6 steps to manage Stress.

Stress is never good. Discover how to defeat it by following the tips of our top doctors in Barcelona

Stress, everybody deals with it in our daily life. Somedays can be overwhelmed and you might not be able to cope with it. There are several reasons causing stress, like work, studies, relationships and so on. Each one of us can be stressed for a different reason and each one of us has a different way to cope with it. Some people can be irritated, moody, short-tempered, sleepless or changing their eating habits (by eating less, more or more unhealthy). It is really important to find a way to manage stress, for this reason, our top doctors in Barcelona are going to give you some tips to be able to overcome your anxieties. 

Read more “How to reduce stress? Don’t miss these 6 steps to manage Stress.”

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