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Is vaping better than smoking? Vaping illness symptoms

Lung illness related to vaping is becoming a common diagnosis these days. As flu season is coming, doctors are worried it may increase the number on vaping-related illness worldwide. According to the Centers for Disease Control and Prevention, this year in the USA there have been 33 deaths and and 1,479 illness reports related to vaping so far.

CDC records on vaping state that 79% of e-cigarette smokers are under 35 years old and 70% of them are men. It has also been stated that THC consumption is more common than nicotine in patients suffering from lung-desease.

What is causing it?

Health officers still have not identified the component in vapers that is making people sick. The most recent studies from this month have stated that the substance causing lung malfunction on e-cigarettes smokers is Vitamin-E acetate. This vitamin is found in oils and food and it has never been harmful for the human body. However, CDC researchers believe effects on this vitamin may be different if inhaled.

According to Michael Blaha, M.D., M.P.H., director of clinical research at the Johns Hopkins Ciccarone Center for the Prevention of Heart Disease, regular cigarettes contain more than 6,000 chemicals that may be harmful for the human body. On comparison, e-cigarettes expose you to fewer toxic chemicals. However, vapers are such a new technology there isn’t still much research on its usage, and the effects on people who smoke from these on a daily basis are still unknown.

“People need to understand that e-cigarettes are potentially dangerous to your health,” says Blaha on an interview for Hopkins Medicine. “You’re exposing yourself to all kinds of chemicals that we don’t yet understand and that are probably not safe”. Vaping may be the latest trend, but there may have a bigger price to pay and we still have to discover it.

If you’re a regular e-cigarette smoker, pay attention to the following symptoms:

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Tips to go on a sugar-free diet

Cutting added sugars or going on a sugar-free diet is one of the best decisions you can make nowadays. Excessive sugar consumption is extremely common and is linked to multiple diseases such as obesity, diabetes, high blood pressure or dental cavities.

According to the World Health Organization, one out of three adults (39%) in the worldwide population was overweight in 2016. Sugar linked health problems can affect our everyday lives, our mental health and even be deadly. On World Diabetes Day 2019, we bring you some ideas on how to go on a sugar-free diet: 

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Halloween in Barcelona: what to do on October 31

Barcelona is known for its multicultural population. In this city we celebrate many festivities from all over the world! As a result, Halloween is celebrated in an unique way.

Catalonians know how to keep their traditions alive and have fun! From la Fira de les Bruixes and La Castanyada to parties all night… This city never sleeps. So here we bring you the best things to do in Halloween in Barcelona this 2019:

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Emergency Phone Numbers in Barcelona

Emergencies happen at anytime without warning. Panic and stress can come along if you’re in this situation and don’t know who to call to get help. It is very important that you know what to do in the place you’re staying or living before the emergency appears.

Here’s a list of phones you can call if you find yourself in different emergency situations in the city of Barcelona.

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