What are the symptoms of the flu and how it can be treated?

Ok, you got the flu. Now what? Discover the symptoms, the treatments and the prevention of this virus in our weekly post!

Influenza (or commonly known as flu) is a respiratory infection caused by the influenza virus. It is normally very contagious, you can catch this virus very easily via the air or via infected people. Most flu cases occur during winter. We all get flu in our lives, you can feel weak and tired for a week but then you start to feel better. However, sometimes, you can develop complications such as pneumonia. If you feel sick while travelling, we are here to help you heal and to take care of you. You can contact our doctors via our platform. Click here to book an appointment with an English speaking doctor in Barcelona.

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15 mental illnesses symptoms to know. If you have one of this consult a doctor in Barcelona!

Discover in our weekly post what are the signs and the symptoms of mental illnesses. If you would need to consult a doctor in Barcelona you can always contact us.


There is no good health without good mental health. Mental health is really important for the wellbeing of each one of us. People can feel anxious, sad or overwhelmed but there is a difference between being affected by mental illnesses and just being stressed. What’s the difference?  

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How to reduce stress? Don’t miss these 6 steps to manage Stress.

Stress is never good. Discover how to defeat it by following the tips of our top doctors in Barcelona

Stress, everybody deals with it in our daily life. Somedays can be overwhelmed and you might not be able to cope with it. There are several reasons causing stress, like work, studies, relationships and so on. Each one of us can be stressed for a different reason and each one of us has a different way to cope with it. Some people can be irritated, moody, short-tempered, sleepless or changing their eating habits (by eating less, more or more unhealthy). It is really important to find a way to manage stress, for this reason, our top doctors in Barcelona are going to give you some tips to be able to overcome your anxieties. 

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Diabetes: symptoms and treatments

Diabetes is a chronic disease that is characterised by a raised blood glucose level. There are many ways to prevent, control and treat it.

What Is the Diabetes?

Diabetes is a chronic disease caused by a deficiency in the production of insulin by the pancreas, or by the ineffectiveness of the insulin produced. Such a deficiency leads to increased concentrations of glucose in the blood, which can damage many parts of our body’s systems (especially the blood vessels and nerves). Over time It can also cause other problems, like heart disease and blindness. If you or someone around you has diabetes and you would like to have a consultation, you can always contact us for an English doctor in Barcelona. Read more “Diabetes: symptoms and treatments”


5 Tips to have healthier children: advice for parents

Nobody tells you how to become a parent. Keeping your children healthy is a challenging job. The decisions you make for your their health will be accompanying them for all their life. If you would like to consult a pediatrician in Barcelona, you can always count on us. You can request an English speaking doctor anytime, just with a few clicks!

Parents have multiple questions about the health of their child. We decided to help you with some general parenting tips to help you taking care of your children. If you would need to consult a pediatrician in Barcelona you can always contact us. Your children’s health is important for us.

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