Smoking seriously harms your health. Health professionals, advertisements and also cigarettes boxes inform and encourage people to quit smoking. Nevertheless, 7 million people die as a consequence of tobacco every year, according to WHO. The last day of May is the “Non Tobacco Day” so, it could be a unique opportunity to give it up. Although, risks of smoking are well-known it’s important to Read more “Tips to quit smoking”
Exploring a new country or culture means immersing yourself in it in every way, also in gastronomy. The curiosity to try all the typical dishes of the place added to the fact that during the holidays we usually exceed the limits, eating and drinking more than usual, can lead to unpleasant consequences and cause stomach problems. Excesses that can cause a difficult night due to indigestion but if this discomfort continues and vomiting or the dreaded traveler’s gastroenteritis appear, our team of English-speaking doctors insists that Read more “¿ Stomach problems during a trip? Tips & recommendations”
Spring, is the season when most of us want to spend more time outdoors, doing activities that allow us to enjoy more hours of sunshine and good weather. But on the other hand, it is the feared season for those who suffer from pollen allergy. It’s the most uncomfortable season of the year for them because it’s practically synonymous of suffering from nasal congestion, irritation of the eyes, tearing or sneezing (some of the most common symptoms) for days or weeks.
What is an allergy?